Why you need to practice self care as an adopter
Do you ever feel like you just can’t catch a break? Like it’s just one thing after another? You’ve just dealt with one thing and then BAM! The next one hits. There’s no space to breathe,…
How to grow a strong Adoption Support Network before you adopt
The saying “it takes a village to raise a child” is spot on. Our adoption support network is scrutinised during the assessment process and for good reason! All families need a strong support network, but for…
Helping my adopted child with shame
Shame is a common struggle for anyone who has experienced trauma, and that includes the care-experienced and adopted child. An overwhelming feeling of shame can lead to struggles with self-worth, self-esteem and depression. Trying to avoid…