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Tesxt reads, How to helop your kid sleep better at night. Image of little kid asleep in bed.

How to help your kid sleep better in 10 steps

ByLizzy Fraser November 19, 2022September 24, 2024

Is your child struggling to fall asleep? Are bedtimes stressful and frustrating? If so, you are not alone. That was me for years. I have tried many different things in an effort to help make bedtimes…

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Text reads, how to use gentle parenting to stop your kid lying to you. Image of a little kid with her hands over her mouth.

How to stop my kid lying to me : 6 Gentle Parenting Tips

ByLizzy Fraser November 13, 2022September 24, 2024

Why does my kid keep lying?

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Text reads, how to prepare for your adoption home visit. Image of wooden scrabble tiles reading family.

How to best prepare for your adoption home visit

ByLizzy Fraser October 8, 2022September 24, 2024

That first adoption home visit from the social worker can be so nerve-wracking. I remember that feeling well. My husband and I have been through the adoption process twice now and I still remember those nerves….

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Text reads, how to announce your adoption plans and image is of hands holding a wooden sign saying family.

How To Announce Your Adoption Plans and Get Family Excited About Your Adoption Journey

ByLizzy Fraser October 2, 2022September 24, 2024

Are you looking for simple ways to announce your adoption plans and get your family and close friends excited about your adoption journey? I get it. I’ve been there – Twice! You’re super excited about growing…

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Text reads, Tips for Self Care as an Adopter. Image of hand reaching to pass heart shape to other hand in sunset.

Why you need to practice self care as an adopter

ByLizzy Fraser July 2, 2022September 24, 2024

Do you ever feel like you just can’t catch a break? Like it’s just one thing after another? You’ve just dealt with one thing and then BAM! The next one hits. There’s no space to breathe,…

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Text reads, how to grow a strong adoption support network. Image of hands holding a heart shape with word support written in it.

How to grow a strong Adoption Support Network before you adopt

ByLizzy Fraser May 22, 2022September 24, 2024

The saying “it takes a village to raise a child” is spot on. Our adoption support network is scrutinised during the assessment process and for good reason! All families need a strong support network, but for…

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